A dental bur and method for removing a soft deposit from a tooth or an implant, the bur having a shank adapted to be connected to a rotary device. A head extends from the shank. The head has a material hardness adapted to remove soft deposits attached to the tooth but deflect against the tooth. Furthermore, the head is sized for insertion into a periodontal pocket adjacent to the tooth without surgery. Thus, the dental bur may be rotated against the tooth for removing the soft deposits but deflect and/or wear against the tooth for preventing damage to the tooth.
