A method of controllably heating nasal rinsing solution inside a neti pot is provided. The method comprises the following steps: providing a nasal rinse system comprising: a neti pot having a main body forming a cavity for receiving a rinsing solution a spout extending from a top portion of the main body an opening defined by a top portion of the main body, wherein the opening communicates with the cavity a lower portion of the main body incorporating a heating element electrically connected to a power source, wherein the heating element provides a thermostat for determining the heat at the heating element and at least one indicator light that is electrically connected to the thermostat so that the at least one indicator light is activated when the said heat reaches a predetermined temperature pouring the rinsing solution through the opening and waiting for the at least one indicator light to by activated.
