In one form, an eye mask includes an eye mask core assembly, a band, and first and second insulated wires. The eye mask core assembly has first and second heat producing areas separated by a distance corresponding to a separation of human eyes and having first and second ends. The eye mask core assembly produces heat in response to the application of a voltage thereto. The covering surrounds the eye mask core assembly. The band is attached to the first and second ends of said eye mask core assembly. The first and second insulated wires have first ends connected to the eye mask core assembly, and second ends for connection to a power supply.