The utility model relates to a health care and health socks which can pressurize the acupuncture points of the foot, and is suitable for pressurizing a plurality of acupuncture points of the foot. The health care health socks comprise a sock body and a pressing unit. The sock body defines a wearable space suitable for the foot to be worn into, and the sock body is capable of releasing far infrared rays, negative ions, and peptide amino acids. The pressurizing unit has a plurality of pressing portions that are integrally protruded from the hosiery body toward the wearing space and correspond to the acupuncture points of the foot portion. When wearing, the pressing portion is pressed against the acupuncture point, and has the effect of pressing acupuncture points, which not only wears health, comfort, and shape, but also can increase the health care function.一種可對足部穴位加壓的養生保健襪，適用於對足部的數個穴位加壓，該養生保健襪包含一個襪本體，及一個加壓單元。該襪本體界定出一個適用於供該足部伸入穿戴的穿戴空間，該襪本體能夠釋放遠紅外線、負離子及胜肽胺基酸。該加壓單元具有數個由該襪本體往該穿戴空間一體突出且與該足部的所述穴位相對應的加壓部。穿著時，利用所述加壓部壓靠在所述穴位上，具有按壓穴位的功效，不僅穿得健康、舒適、有型，而且還可以增加保健功能。
