A pad, in particular for use in the nursing care and hospital sector, has an elastic spacer textile, which is surrounded by an elastic foam body, a separating layer being arranged between the foam body and the spacer textile. The pad can be produced with any desired outer contour by foaming the foam body onto the spacer textile, an uncontrolled penetration of the foam body into the spacer textile and an undesired increase in the compression hardness connected therewith being avoided by the separating layer. The pad is accordingly very comfortable to sit and/or lie on.