An arch pad, comprising: a half palm rest, a front groove having a groove, a rear portion having a heel support portion； and a spacer detachably disposed in the groove of the half palm rest； thereby, the user can Replace the gaskets with different curvatures to achieve the purpose of user-adjusted adjustment of the arch.一種足弓墊，其中包括：一半掌墊，前段具有一凹槽，後段具有一腳跟支撐部；及一墊片，可拆卸的設於半掌墊的凹槽中；藉此結構，使用者可更換不同曲度的墊片，藉以達到方便使用者循序漸進的調整足弓的目的。
