To provide a nutrition adjustment food capable of being easily and continuously orally ingesting nutrients required to human regardless of age and sex.SOLUTION: There is provided an oral ingestion nutrition adjustment food containing at least 2 to 75% of carbohydrate, 10% or more of protein, and 15 to 75% of lipid in energy ratio, and having ingestion amount of vitamins and minerals shown in dietary ingestion reference of Japanese published by Japan Health, Labor and Welfare Ministry reaching required amount or more and upper limit amount or less when estimated energy required amount shown in the dietary ingestion reference of Japanese published by Japan Health, Labor and Welfare Ministry is ingested.SELECTED DRAWING: None【課題】年齢や性別にかかわらず、ヒトに必要とされる栄養素の全てを手軽に継続して経口摂取できる栄養調整食品を提供する。【解決手段】エネルギー比率において、少なくとも、2~75%の糖質、10%以上のタンパク質、15~75%の脂質、を含み、日本国厚生労働省発行の日本人の食事摂取基準に示された推定エネルギー必要量を摂取した場合において、前記日本国厚生労働省発行の日本人の食事摂取基準に示されるビタミン及びミネラルの摂取量が、必要量以上且つ上限量以下に達することを特徴とする、経口摂取用栄養調整食品。【選択図】なし