A surgical retractor, comprising a blade having a top surface and a bottom surface, and a handle extending at an angle from a proximal end of the blade, wherein the blade and the handle are molded from a glass-fiber reinforced polymer having a flexural strength of at least 300 Mpa, and wherein the blade, being molded from the glass-fiber reinforced polymer, deforms less than 10 mm under 15 lbs of force applied thereto.