The present Invention relates to a foodseasoning composition and/or seasoning blendapplicable to the cooking of Ackee and Salt fishdishes and a variety of other foods, includingseafood, pork, beef and poultry. The foodseasoning composition and/or seasoning blendcomprises edible vegetables, spice, peppers, andvegetable oil. The food seasoning compositionand/or seasoning blend is developed without theinclusion of salt. The food seasoning compositionand/or seasoning blend is developed without theinclusion of sugar.