A device and method for relieving head, neck, facial, joint and tooth pain. An intra-oral device, worn over the upper or lower incisors, allows at least one opposite tooth to contact the rear wall of the device, only within the users freeway space, and prevents upper and lower posterior teeth from contacting. The device facilitates deprogramming and releasing of the upper and lower jaw muscles. The device includes an extruded or molded shell made of a hard polycarbonate or similar hard plastic material. The internal surface of the shell may be secured in place for the user or lined with a low molding temperature thermoplastic resin, allowing the user to mold the internal aspect of the device onto and over the teeth to produce a fitted device. This relieves the stresses, strains, pains and damage that can be caused by parafunctioning of the dental neural-muscular system.
