According to one embodiment, a user terminal apparatus includes a hardware processor and a memory connected to the hardware processor. The hardware processor is configured to detect whether a user has entered a specific state, acquire a heart rate of the user which is measured by a sensor, determine whether the measured heart rate is less than a threshold when it is detected that the user has entered the specific state, and issue a notification to prompt to take an action when it is determined that the measured heart rate is less than the threshold.
