#$%^&*AU2018100720A420180705.pdf#####ABSTRACT Described herein is a roller exercising apparatus and method thereof. More specifically, a foam roller exercising apparatus and method thereof having an increased surface area for applying less pressure on sensitive trigger point areas of muscles and for providing myofascial release. 91 3 4a,b FIGURE 3 4a 2b 2c 2a 1 FIGURE 4 3 4b 2/3