There is provided an oil and fat composition which can reduce cooked odors without using an additive such as emulsifier. The oil and fat composition of the present invention comprises: an oil and fat produced by oxidizing a fresh oil and fat so that a difference in anisidine value before and after the oxidation is 0.5 to 350; and an edible oil and fat, characterized in that added anisidine value calculated by the following formula is 0.07 to 350: added anisidine value = (anisidine value after oxidation - anisidine value before oxidation) × [additive amount (wt.%)].