A method for health monitoring and a health monitoring garment are provided. The method for health monitoring includes: obtaining physical state information of a monitored subject via a health monitoring garment including a flexible display screen； determining whether the monitored subject needs an aid according to the physical state information； obtaining aid measure information corresponding to the physical state information according to the physical state information based on a determination that the monitored subject needs the aid； indicating the aid measure information via the flexible display screen. The method for health monitoring can improve timeliness and reliability of health monitoring.
