A disposable dental filing tool having a handle easy to hold between fingers which arches over and secures at both ends of a thin filing strip. The filing strip can be coated with superfine abrasive material. The filing strip can also be a sharp cutting system along the edge or lateral surface. The strip is fastened between each end of the handle with sufficient tension in the strip to create a rigid filing and grinding surface. The handle is made from formable materials into which a filing strip is inserted. On the outside edge of each vertical arm of the handle is a smooth flattened surface to place fingers to hold the handle.
