The anti-snoring assembly includes an anti-snoring body, with the anti-snoring body, including a top side, a triangle side 1.0, a triangle side 2.0, and a bottom side. The top side 2.0 includes a left surface and a right surface, and the triangle side 1.0 includes a triangle side 1.0 surface. The triangle side 2.0 includes a triangle side 2.0 surface, where the bottom side 2.0 includes a bottom side surface. The anti-snoring system is structured and arranged to be placed beneath a pillow of a user to provide the user with a favorable downward head angle for reducing or preventing snoring during sleep. Embodiments include arrangements where the triangle side 1.0 is flat, and both the triangle side 2.0 and the bottom side are triangular. Additionally, the left surface and the right surface of the top side of the anti-snoring system may each resemble a flat plane.
