Provided is a high-calorie, low sugar gel-form emulsified food with a high medium-chain fatty acid content, and which induces minimal discomfort after eating. Also provided is a high-calorie, low-sugar gel-form emulsified food which can be distributed at room temperature. The present invention pertains to a gel-form emulsified food which contains 10-40 mass% fat/oil, 0 to less than 5% sugar, and 1-10 mass% protein, with the content of medium-chain fatty acids accounting for 7-23 mass %.
