The present invention relates to a nutritional composition for women who arebreast-feeding a child, including essential nutritional elements for themother and for thechild feeding on the mother's milk, as well as at least one plant extract forpromotingbreast-feeding. Specifically, the invention relates to a nutritionalcomposition includinga protein fraction, a carbohydrate fraction, a lipid fraction including atleast one fattyacid of the omega-3 family, at least one mineral element, at least one vitaminincludingvitamin D and at least one extract of a plant selected from the common hop(Humuluslupulus), barley malt (Hordeum vulgare), fenugreek (Trigonella foenumgraecum),anise (Pimpinella anisum), fennel (Foeniculum), cumin (Cuminum cyminum), basil(Ocimum basilicum), white deadnettle (Lamium album), niaouli (Melaleucaquiquenervia), caraway (Carum cam), heartsease ( Viola tricolor), quinoa(Chenopodium quinoa), French lilac (Galega officinalis), or a mixture thereof.