Embodiments of the present invention relate to a nutritional energy supplement for facilitating a healthy lifestyle and promoting mental focus. In one embodiment, a nutritional energy supplement has a set of active ingredients, the active ingredients comprising: between 40 mg to 480 mg of caffeine between 62.5 mg to 900 mg of citicoline between 0.000 mg to 0.03 mg of cyanocobalamin between 3 mg to 36 mg ethylenediaminetetraacetic acid between 0.1 mg to 1.2 mg of folic acid between 10 mg to 120 mg of ginseng between 131.25 mg to 1575 mg of glucuronolactone between 93.75 mg to 1125 mg of L-Phenylalanine between 100 mg to 1200 mg of malic acid between 100 mg to 1500 mg of n-acetyl 1-tyrosine between 8.75 mg to 105 mg of niacin between 7.5 mg to 90 mg of potassium sorbate and between 0.5 mg to 6 mg of pyridoxine.
