An object of the present invention is to provide a tongue lifting tool (tongue eliminator) that is easy to perform surgery for tongue ligament shortening without skill. A tongue band insertion groove portion (14) having a substantially oval plate shape and one end in the longitudinal direction is split into two forks, and a fork end portion (13) forming the tongue band insertion groove portion has a flat surface. The outline was formed by a curve. [Selection diagram] Fig. 1【課題】舌小帯短縮症の手術を、熟練しなくても施術しやすい舌持ち上げ具(舌圧排子)を提供する。【解決手段】略長円形の板状をなし、長手方向の一端が二股に先割れした舌小帯挿入溝部14を備え、その舌小帯挿入溝部を形成する二股先端部13は、その平面の外形を曲線で形成した。【選択図】図1