One purpose of the present invention is to provide a food composition for joint pain relief, and the other purpose of the present invention is to provide a method for preparing the food composition for joint pain relief. A food composition for joint pain relief according to the present invention comprises 100 parts by weight of an eucommia bark extract, and 50 to 200 parts by weight of an Sorbus commixta extract, 50 to 200 parts by weight of an achyranthes extract and 100 to 300 parts by weight of a soybean extract based on 100 parts by weight of the eucommia bark extract. A method for preparing a food composition for joint pain relief according to the present invention comprises: a step (a) of preparing an ethanol extract by removing the ethanol after dipping eucommia bark, Sorbus commixta, achyranthes and soybean in the ground state into ethanol a step (b) of preparing ethanol and a hot water extract by applying hot water to the ethanol extract of the step (a) a step (c) of preparing a hot water extract by adding again hot water to residue separated after preparing the ethanol and the hot water extract of the step (b) and a step (d) of mixing the ethanol and the hot water extract of the step (b) with the hot water extract of the step (c) at a weight ratio of 1 : 0.1-10 to prepare a mixture. A food composition for joint pain relief according to the present invention exhibits a substantial joint pain relief effect by proceeding a hot water extraction process again after performing an ethanol extraction process on target plants.COPYRIGHT KIPO 2016본 발명은 두충(杜仲) 추출물 100 중량부, 상기 두충 추출물 100 중량부를 기준으로 마가목 추출물 50-200 중량부, 우슬 추출물 50-200 중량부 및 콩 추출물 100-300 중량부 포함하는 관절 통증 완화용 식품 조성물을 제공한다. 본 발명의 관절 통증 완화용 식품 조성물은 대상 식물들에 에탄올 추출 이후 재차 열수 추출 과정을 진행하여 현저한 관절 통증 완화 효과를 나타낸다.