A blanket/sheet lifter comprising a small resilient foam cushion blanket/sheet support having a flat bottom, an upwardly extending back, vertically extending sides, a front face and a top. The cushion is tall enough to accommodate the length of a user's foot, and is wide enough, such that it does not tip over readily to either side, and yet does not take up too much space on either side or below of a user's foot or feet. The bottom insufficiently long that the blanket/sheet lifter supports blankets/sheets above a person's knee, and the bottom provides a firm base such that it does not tip over front to back or back to front when positioned on its bottom； a cover for said cushion which includes pockets on the front face and sides for holding hot/cold packs. In use, the cushion rests on either its flat bottom surface or its flat back surface, depending on whether it is to be positioned adjacent the user's foot or knee.
