The invention relates to use of xanthophyll compositions comprising combination of macular pigments such as lutein and zeaxanthin isomers in effective amounts for skin lightening and improving overall skin tone and health in subjects in need thereof. More particularly, the invention relates to methods for treatment, improvement and protection of skin from effects of light rays of variable intensity and wavelength on skin tone and skin health. The methods described herein are comprised of administering xanthophyll compositions for skin lightening and improving skin tone and overall skin health, wherein the compositions block melanin pathway and formation of melanin in melanocytes. The compositions also exhibit increased Individual Typological Angle and minimum erythemal dose, thus resulting into rapid skin lightening. The compositions improve overall skin tone and skin health, when administered in effective amounts by improving hydration, flexibility and protect skin from damaging effects of light radiations.