A foot support adapted to position a foot in an anatomically functional position is provided. The foot support includes a metatarsal portion, a toe portion, and a bendable joint defined between the metatarsal portion and the toe portion. The metatarsal portion is adapted to align the first metatarsal head of a foot, and the metatarsal portion includes an upper surface and a lower surface. The toe portion extends away from the metatarsal portion and is adapted to align the big toe of a foot. The toe portion also includes an upper surface and a lower surface.