A hydroponic system is provided. The system includes a grow assembly. The grow assembly includes a body including at least one aperture, and a porous layer. The system may include a support to support the grow assembly. The system includes a fluid table that may be disposed underneath the body. The system includes a fluid reservoir that may be disposed underneath the fluid table. The system may include a fluid pump in fluid communication with the fluid reservoir. The system includes a fluid riser in fluid communication with the fluid reservoir and the fluid table. A method for utilising a hydroponic system is also provided.
