According to one example, a belt includes an inner belt configured to encircle a waist portion of a user, a first set of one or more pockets coupled to a first position on an internal side of the inner belt, and a second set of one or more pockets coupled to a second position on the internal side. The first set of pockets are configured to receive a first set of one or more distraction devices, wherein the first position is configured to cause the first set of distraction devices to apply pressure to one or more abdominal portions of the user. The second set of pockets are configured to receive a second set of one or more distraction devices, wherein the second position is configured to cause the second set of distraction devices to apply pressure to one or more lower back portions of the user.
