A method of previewing off-road trails and viewing associated health requirements includes receiving selection of an off-road trail from a user, and displaying an overview of the selected off-road trail in response to receiving selection of the selected off-road trail from the user, the overview of the selected off-road trail indicating latitude and longitude coordinates associated with the selected off-road trail, elevation data associated with the selected off-road trail, and recommended minimum health guidelines associated with the selected off-road trail.