A system for cultivating plants or vegetables, comprising: - a carrier for holding trays accommodating the plants or vegetables to be cultivated, the carrier having an interior formed by a bottom and raised edges extending circumferentially along the bottom to form a container for holding a liquid for cultivating plants or vegetables, and an opening arranged at the bottom； - a frame to support the carrier； - a supply duct for supplying the liquid towards the carrier, the supply duct arranged at least partly under the carrier； - a sprayer device which is at one end fluidly connected to the supply duct and which is at the other provided with a nozzle to direct a flow of liquid to the interior of the carrier； wherein the sprayer device is arranged through the opening of the carrier, the nozzle protruding into the interior of the carrier when the carrier is positioned on the frame.
