The invention relates to a longitudinal bone implant with a substantially circular cross-sectional profile, comprising a front section having a front end and a shaft section having a rear end, wherein the front section comprises at least three longitudinal groove-like cutouts extending in the axial direction of the front section and opening towards the front end of the implant, circumferentially alternating with at least three longitudinal, radially protruding ribs extending in an axial direction, wherein the ribs have an increased cross-sectional width in the section radially more distant to the central longitudinal axis of the implant as compared to the width in a section radially closer to the central longitudinal axis of the implant. Furthermore, the invention relates to uses of the implant and methods that employ the implant.