These delicious shakes or smoothies, has the active compound called allicin, which comes from the garlic. Allicin is the key ingredient for helping to lower our metabolic risk factors. This invention could possibly be a natural substitute for garlic supplements, and Statin drugs. This invention could aide in helping regulate high blood pressure, high low-density lipoprotein (LDL), heart disease, diabetes, and strokes. This invention will make it easier to consume garlic in the raw, while contributing to optimum health.