The present invention discloses a vegetable/fruit storage and preservation method, which is to load vegetable/fruit into a bag and sealing it, wherein the bag has a receiving space for packaging the vegetable/fruit, and defining the vegetable/fruit to generate gas in a gas generation speed. The bag is configured with at least one venting hole for communicating the receiving space with the exterior of the bag, such that the gas in the receiving space can be discharged in an exhausting speed and the air outside the bag may enter the receiving space. The diameter of the venting hole is limited by making the gas generation speed greater than the exhausting speed. Then, the bag loaded with the vegetable/fruit is placed in a refrigeration environment of 1 to 10 DEG C.一種蔬果貯藏保鮮方法,是將蔬果裝入一袋體並封閉之,其中袋體內具有一容置空間用以包裝蔬果,且界定蔬果以一產氣速度產生氣體,而袋體設有至少一透氣孔,令容置空間與袋體外部連通,俾供容置空間內之氣體以一排氣速度洩出,以及供袋體外部之空氣進入容置空間,且透氣孔之孔徑具有令產氣速度大於排氣速度之限制;接著將上述裝有蔬果之袋體置於1至10℃之冷藏環境中。