An animal restraint is provided. The animal restraint includes an elongated rod having a top end and a bottom end. A head mount includes a mount post and a bracket extending from the mount post. The mount post is slidably attached to the top end of the elongated rod. The mount post is rotatable relative to the elongated rod about a longitudinal axis of the elongated rod. The present invention further includes a retractable leash. The retractable leash is secured to the bracket. The retractable leash includes a housing and a leash operable to extend from and retract within the housing. A hook is attached to an end of the leash.
