A dishware which allows a user to monitor his or her eating and health habits directly. The dishware includes an upper bowl-shaped body, a lower bowl-shaped body, a body mass index (BMI) reader, a microcontroller, and a housing base. The upper bowl-shaped body is detachable and washable. The BMI reader includes a first finger sensor and a second finger sensor. The first finger sensor and the second finger sensor are mounted to the lower bowl-shaped body. The lower bowl-shaped body is attached to the upper bowl-shaped body with a concave surface of the lower bowl-shaped body pressing against the convex surface of the upper bowl-shaped body. The housing base is centrally and adjacently connected to the lower bowl-shaped body, opposite the upper bowl-shaped body. The microcontroller is electronically connected to the BMI reader and internally mounted within the housing base.