The present invention relates to an intelligent physical fitness training system, which comprises: a detection device and an assessment monitoring module. The assessment monitoring module designs exercise formula data based on exercise quantity parameter data and physiological signal data in a database and outputs the exercise formula data from the database. Then, an exercise detection unit and a physiological signal detection unit of the detection device are used to collect physiological signal generated after the user has finished a certain amount of exercise. Based on such physiological signal, an exercise formula matching with the user is designed to provide the user with the exercise formula mostly suitable for the current body conditions, so as to achieve the best exercise effect.本發明係有關於一種智慧型體適能訓練系統,包含:一檢測裝置及一評估監控模組,其中,該評估監控模組係依據數據資料庫之動量參數數據及生理信號數據,設計一運動處方資料,並輸出前述數據資料庫之運動處方資料;將先透過檢測裝置之運動檢測單元及生理信號檢測單元收集使用者在當下一定運動量下所產生的生理信號,再據此設定符合使用者之運動處方,以提供使用者最適合目前身體狀況的運動處方,俾有助達到最佳運動效果。(1)‧‧‧檢測裝置(11)‧‧‧運動測量單元(111)‧‧‧加速度感測器(112)‧‧‧陀螺儀感測器(12)‧‧‧生理信號檢測單元(121)‧‧‧血氧感測器(13)‧‧‧控制單元(131)‧‧‧訊號處理器(14)‧‧‧第一傳輸介面(2)‧‧‧評估監控模組(21)‧‧‧第二傳輸介面(22)‧‧‧數據資料庫(23)‧‧‧處理單元(231)‧‧‧運動處方資料(232)‧‧‧訓練安全範圍值(24)‧‧‧輸出單元(25)‧‧‧監控單元(251)‧‧‧警示單元(252)‧‧‧計時單元
