PROBLEM TO BE SOLVED: To provide a lumbar burden reducing tool which can cancel or recover a function assisting muscles of a lumbar back part with a simple operation.SOLUTION: The lumbar burden reducing tool with a pressure avoidance function includes: one main member 11 arranged on a left shoulder, through a back, right lumbar, right hip, and right thigh back to a right knee; and the other main member 12 arranged on a right shoulder, through the back, a left lumbar, left hip, and left thigh back to a left knee. The one main member 11 and the other main member 12 cross each other at the back. The one main member 11 and the other main member 12 separate from each other in a lower part than a crossing position 13. The one main member 11 is displaced to a right body lateral side in a lower part than the crossing position 13. The other main member 12 is displaced to a left body lateral side in a lower part than the crossing position 13.SELECTED DRAWING: Figure 1【課題】簡易な操作で、腰背部の筋を補助する機能を解除又は復帰できる腰部負担軽減具を提供すること。【解決手段】左肩、背中、右腰部、右臀部、及び右大腿背面部を通って右膝部にかけて配置される一方の主部材11と、右肩、背中、左腰部、左臀部、及び左大腿背面部を通って左膝部にかけて配置される他方の主部材12とを備え、一方の主部材11と他方の主部材12とは背中で交差し、一方の主部材11と他方の主部材12とは交差箇所13より下方で離間し、一方の主部材11は交差箇所13より下方で右体側部に変位し、他方の主部材12は交差箇所13より下方で左体側部に変位する。【選択図】 図1