The present invention provides a sporoderm-breaking method for ganoderma spore powder, and products obtained by the same, including ganoderma spore powder food and beverage. The sporoderm-breaking method comprises the following steps: putting ganoderma spore powder into water and then performing a sporoderm-breaking treatment. The sporoderm-breaking method for ganoderma spore powder provided by the present invention can significantly improve the sporoderm-broken rate of ganoderma spore powder, can reserve the active components in the ganoderma spore powder raw material to the largest extent, has the advantages of simple operation and easy implementation and will not introduce any new impurities, so that the purity of the sporoderm-broken ganoderma spore powder is ensured. In addition, the sporoderm-breaking method provided by the present invention can facilitate the long-term storage of the ganoderma spore powder raw material. The active components of ganoderma spore powder can be quickly released as long as the ganoderma spore powder is decocted with water for 15 to 20 minutes when in use.本發明提供了一種靈芝孢子粉的破壁方法及使用該方法得到的產品，包括靈芝孢子粉食品和飲品。所述破壁方法包括將靈芝孢子粉置於水中進行破壁處理。本發明靈芝孢子粉的破壁方法可顯著提高靈芝孢子粉的破壁率，能夠最大限度地保留靈芝孢子粉原料中的有效成分，本發明所述的破壁方法具有操作簡單、易於實施的優點，並且本發明的方法也不會引入新的雜質，從而確保了破壁靈芝孢子粉的純度。此外，本發明所述的破壁方法還可便於靈芝孢子粉原料的長期儲存，只需在使用時水煎15-20分鐘即可快速釋放出靈芝孢子粉有效成分。
