A garment 1 comprises at least one fabric layer laying adjacent a wearers body with rigid portions (21, figure 2) constructed to follow the natural human muscle structure when worn. The rigid portions (21, figure 2) may comprise a different material from the material of the fabric. The fabric layer may comprise gripper dot clusters 4 formed on the fabric layer so as to be in contact with the wearers skin. The gripper dot diameter may vary in relation to muscle groups and joints of the human body. The gripper dot 4 concentration may increase as size decreases at muscle group ends. The garment may be formed from panels, each panel corresponding to a given region of the human body. Also disclosed is the panels arranged to form a bra comprising gripper dots 4 and gripper portions (21, figure 2). Further disclosed is the panels arranged to form a wrist, ankle or knee support. The advantage is a garment to aid injury rehabilitation without impeding normal function.