A kind of vigor wellness approach stick,It include: a telescopic rod,Most scroll wheels are arranged on the telescopic rod,The two sides of each scroll wheel are equipped with chase,And make one spring of chase content group facing each other,The telescopic rod both ends are arranged two rings and affixed two ball head structure,An outer housing is respectively provide on two ball head structures,Between two outer housings and Telescopic rod structure both ends,It obtains and is installed with the elastic volute spring and baffle ring that can increase buffering and generate torsion respectively,Reinforce Wrist-sport effect,So can be carried out various rolling movements,Massage,Rehabilitation,Vigor aerobic exercise,Health care,Body beautification effect.一種活力保健運動棒,包括:一伸縮桿,該伸縮桿上套設有多數滾動輪,每一滾動輪之兩側面設有凹溝,並使兩兩相對的凹溝內容組一彈簧,該伸縮桿兩端套設兩環圈及固接兩球頭結構,二球頭結構上各罩設一外殼體,在兩外殼體與伸縮桿結構兩端間,得分別裝設有彈性可增加緩衝及產生扭力的錐形彈簧及擋環,加強手腕運動效果,如此就可以進行各種滾動運動、按摩、復健、活力有氧運動、保健、美體作用。