The invention concerns a food composition product comprises ail essential amino acids, Omega 3 fatty acids and probiotic bacteria, wherein the food composition product allows for a preparation of a mealtime dose comprising at least 15% of what according to the WHO is the recommended daily intake of the aforementioned essential amino acids and Omega 3 fatty acids. The invention also concerns a foodstuff product comprising such a food composition product, the use of such food composition product and a mealtime dose prepared from the food composition product.