The present invention provides an interactive massage system and interactive massage method, wherein the interactive massage system comprises a mode selection module to set massage location, an image-tracking module, and a control module. The image-tracking module locates the massage location to be massaged on human body image of the display in real-time. The control module can control the massage mechanism to proceed with massage onto the corresponding location of the user's body. The interactive massage system allows the user to select the massage location required to be massaged, and can locate the massage location by tracking the user's image on the display. This design makes the function of the massage device really fit the user's practical requirement of massage, and can achieve the purpose to proceed with really interactive massage with the user.一種互動式按摩系統與互動式按摩方法,該互動式按摩系統包含一可供設定按摩部位的模式選擇模組、一影像追蹤模組及一控制模組。影像追蹤模組會在顯示器之人體影像上即時定位出待按摩之按摩部位,控制模組可控制按摩機構對使用者身體上對應之按摩部位進行按摩。透過該互動式按摩系統可供使用者選擇設定需要按摩之按摩部位,且可於顯示器顯示之使用者影像追蹤定位出該等按摩部位的設計,使得該按摩裝置的功能,能夠真正符合使用者實際按摩需求狀況,並可達到與使用者進行真正互動按摩之目的。