A compaitmentalized heat transfer wrap for absorbing heat from a living body including a moisture-proof, outer envelope being sealed about a periphery thereof to form an outer boundary, the outer envelope being compartmentalized into a plurality of individual sealed pockets wherein each of the sealed pockets is isolated from each of the remaining individual sealed pockets, each of the individual sealed pockets including a formulated cooling medium encapsulated therein, the cooling medium having a combination of components including carboxymethyl cellulose in powder form, water, and a stabilizing additive for absorbing heat generated by a living body in contact with the outer envelope while the cooling medium is employed and functional at ambient temperature.