This invention generally relates to a product and method to restrain movement, and more particularly to a product and method to releasably restrain the movement of a part of the human body, such as an arm or a leg. In one embodiment of the invention, a first piece is releasably positioned at a part of the body the movement of which is desired to be restrained and a second piece is positioned at the desired location of restraint. The first piece and the second piece are adapted to be releasably connected to each other, such as by magnetic forces, the attractive magnetic forces of two or more magnets, or by mechanical forces such as by a snap, button, buckle, pin, hook and loop fastener or other device.
