A one piece molded dental floss holder comprises an arcuate elongated handle terminating at a head at one distal end and a tapered pick end defined on an end of the handle opposite the head a pair of spaced apart arms extending from the head, the spaced apart arms having a first end and a second end, the first end of the spaced apart arms adjoining the head of the handle and a mushroom head floss element tie off on the top of the handle portion. The pair of spaced apart arms preferably includes visual operational references in the form of visible spiral grooves.