A wrap has a thermal media laminate containing an array of spaced apart cells of thermal media sandwiched between a plastic film and fabric. Areas in the laminate are provided for attaching electrodes. The laminate is attached to a backing. Apertures in the laminate and backing allow passage of wire leads from the electrodes. Elastic bands with hook fasteners extend from the backing. The hook fasteners releasably attach to loop material of the backing. A TENS unit clips onto one or more of the bands. The leads attach to the TENS unit.