The present invention is a breath deflector apparatus and method of use. The apparatus comprises a breadth deflector preferably connected to a goggle frame, with the goggle frame being connected to an adjustable securement device that is adjustably connected to a preferably cold weather helmet. The breath deflector apparatus is preferably adjustable by twisting a knob mounted to the front of the helmet and is preferably adapted such that once adjusted, the breath deflector moves in synchronization or unison with the movement of a user's head within the helmet and thus prevents loss of securement and maladjustment of the breath deflector while using the breath deflector and during movement of the user's head.
