To provide a portable blood circulation pad used for relaxing pain of sciatic neuralgia by a thermal action.SOLUTION: A portable blood circulation pad X comprises: a soft bag body 1 having a prescribed length and having a rod-shaped hollow part 2 and capable of being carried by one hand; an elastic rod-shaped heating body which is packaged in the rod-shaped hollow part 2 of the soft bag body 1; a power source cord 4 being connected to the rod-shaped heating body and having an insertion plug on a free end part; and temperature adjustment means 6 provided on any of the soft bag body 1 and the power source cord 4. The rod-shaped heating body comprises: an elastic rod body whose cross sectional shape orthogonal to a longer direction is any of a circular shape, an elliptical shape, a half circle shape, and a polygonal shape; and a heating member which is attached to a trunk of the elastic rod body so as to be wound, and which can be elastically displaced.SELECTED DRAWING: Figure 1【課題】温熱作用により座骨神経痛の痛みを緩和するために使用される改良された携帯型血行促進パッドを提供する。【解決手段】片手で自由に持ち歩くことができかつ棒状中空部2を有する所定長の軟質袋体1と、この軟質袋体1の棒状中空部2に内装された弾性の棒状発熱体と、この棒状発熱体に接続せれ、かつ、自由端部に差し込みプラグを有する電源コード4と、前記軟質袋体1又は前記電源コード4のいずれかに設けられた温度調節手段6とを備えた携帯型血行促進パッドXであって、棒状発熱体は、長手方向と直交する断面形状が、円形、楕円形、半円形、多角形のいずれかである弾性棒体と、この弾性棒体の周胴部に巻き付けるように装着され、かつ、弾性変位可能な発熱部材を備えている。【選択図】図1