The invention provides methods for detecting lymphedema and methods for managing lymphedema in an individual. The methods of the invention involves utilizing a light sensing device having a video camera, depth sensor and software effective to perform a 3-dimensional scan and generate a three-dimensional digital model of at least a portion of the body from data obtained by the camera and depth sensor, thereby obtaining a three-dimensional digital model of at least a portion of the body from which the size of a select region of the body can be assessed to detect, monitor and/or manage lymphedema. The invention also provides methods to detect and manage lymphedema that involve assessing any combination of size, amount of extracellular fluids, and thickness of the skin at a select region of the body of an individual.