The present invention relates to a manufacturing method of sunsik in which sweet and sour taste of fruits and nutty taste of grains are seasoned, and sunsik. The manufacturing method of sunsik comprises: a flesh extracting step of extracting a flesh by squeezing the fruits; a fruit powder manufacturing step of drying the extracted flesh with hot air to manufacture a fruit powder; a glutinous rice growing step of growing glutinous rice; a glutinous rice power manufacturing step of drying the grown glutinous rice to pulverize into a glutinous rice power; and a sunsik manufacturing step of mixing the fruit powder and the glutinous rice powder, and manufacturing the sunsik.COPYRIGHT KIPO 2018본 발명은 과일의 달고 새콤한 맛과, 곡류의 고소한 맛이 가미된 선식 제조방법 및 선식에 관한 것으로, 과일을 압착하여 과육을 추출하는 과육 추출단계; 추출된 과육을 온풍 건조하여 과일분말로 제조하는 과일분말 제조단계; 찹쌀을 증자하는 찹쌀 증자단계; 증자된 찹쌀을 건조하여 찹쌀분말로 분쇄하는 찹쌀분말 제조단계; 및 상기 과일분말과 상기 찹쌀분말을 혼합하여 선식을 제조하는 선식 제조단계를 포함한다.