4heelpain includes a T-shaped device for treatment of heel pain. The upper portion of the “T” consists of one or two layers of elastic material and foam padding. The upper portion of the “T” is secured around the circumference of the superior ankle with Velcro. The lower portion of the “T” consists of one or two layers of elastic material sewn to the upper portion of the “T”. The lower portion of the “T” cradles the heel, is stretched across the heel, and is fastened to the medial side of the upper portion of the “T” with Velcro. A heel wedge made of foam material is placed beneath the heel.