A composition for the enhancement of free testosterone is provided, the composition comprising: vitamin B6； vitamin B12； zinc； L-citrulline； fenugreek seed extract； an adenosine triphosphate (ATP) stimulating component, comprising: ancient peat extract, and apple fruit extract； eurycoma root extract； and boron. A method of increasing free testosterone is provided, the method comprising administering to an individual an effective dose of a composition comprising: vitamin B6； vitamin B12； zinc； L-citrulline； fenugreek seed extract； an adenosine triphosphate (ATP) stimulating component, comprising: ancient peat extract, and apple fruit extract； eurycoma extract； and boron.
